In this episode of the On Deck Podcast, Josh Kalmin takes us back to the moment he realized something was truly wrong with his arm. He walks us through the emotions leading up to surgery, the toughest parts of early rehab, and the mental battles that come with rebuilding from scratch. We dive into the milestones of his throwing program, the moments of doubt, and how he eventually regained his strength and confidence on the mound. Josh’s story is an honest, detailed look at what it really takes to come back from Tommy John and pitch again. Don't forget to like and subscribe! 

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