In this episode, Jeff talks with Megan Schmid, a teacher in St. Louis, MO, about living with anxiety and how she manages. Jeff also speaks with Carrie Bock, a Licensed Professional Counselor. Together, they discuss anxiety and break it down as simply as possible. Check out Carrie's podcast: hopeforanxietyandocd.com, Instagram: @hopeforanxietyandocdpodcast, Facebook: facebook.com/hopeforanxietyandocd.

In this episode, Jeff talks with Megan Schmid, a teacher in St. Louis, MO, about living with anxiety and how she manages. Jeff also speaks with Carrie Bock, a Licensed Professional Counselor. Together, they discuss anxiety and break it down as simply as possible. Check out Carrie's podcast: hopeforanxietyandocd.com, Instagram: @hopeforanxietyandocdpodcast, Facebook: facebook.com/hopeforanxietyandocd.

In this episode, Jeff talks with Megan Schmid, a teacher in St. Louis, MO, about living with anxiety and how she manages. Jeff also speaks with Carrie Bock, a Licensed Professional Counselor. Together, they discuss anxiety and break it down as simply as possible. Check out Carrie's podcast: hopeforanxietyandocd.com, Instagram:&nbsp;@hopeforanxietyandocdpodcast, Facebook: facebook.com/hopeforanxietyandocd.

The One About Anxiety with Megan Schmid and Carrie Bock

We speak with professionals, as well as those in the trenches...people who struggle with anxiety and depression and other mental health issues. And we break it down as simply as possible. Mental health is complicated... but I've learned that for some, living with it doesn't have to be. And a basic understanding doesn't have to be either. This is Simple Mental Health.

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The One About Anxiety with Megan Schmid and Carrie Bock

The One About Anxiety with Megan Schmid and Carrie Bock