Why do we idolize hyper independence so much? Is being alone that much more appealing than asking for help? Let's examine how we can heal from the trauma that's at the root of this.
 
Youtube: <a href="https://bit.ly/HealingGrowthYoutube"> https://bit.ly/HealingGrowthYoutube</a>
 
Spotify: <a href="https://bit.ly/HealingGrowthSpotify">https://bit.ly/HealingGrowthSpotify</a>
 
Apple Podcasts: <a href="https://apple.co/3AmQQVQ">https://apple.co/3AmQQVQ</a>
 
Google Podcasts: <a href="https://bit.ly/HealingGrowthGooglePods">https://bit.ly/HealingGrowthGooglePods</a>
 
Stitcher: <a href="https://bit.ly/HealingGrowthStitcher">https://bit.ly/HealingGrowthStitcher</a>

Why do we idolize hyper independence so much? Is being alone that much more appealing than asking for help? Let's examine how we can heal from the trauma that's at the root of this. Youtube: https://bit.ly/HealingGrowthYoutube Spotify: https://bit.ly/HealingGrowthSpotify Apple Podcasts: https://apple.co/3AmQQVQ Google Podcasts: https://bit.ly/HealingGrowthGooglePods Stitcher: https://bit.ly/HealingGrowthStitcher

Why do we idolize hyper independence so much? Is being alone that much more appealing than asking for help? Let's examine how we can heal from the trauma that's at the root of this.
 
Youtube:&nbsp;<a href="https://bit.ly/HealingGrowthYoutube" rel="noopener noreferrer"> https://bit.ly/HealingGrowthYoutube</a>
 
Spotify: <a href="https://bit.ly/HealingGrowthSpotify" rel="noopener noreferrer">https://bit.ly/HealingGrowthSpotify</a>
 
Apple Podcasts: <a href="https://apple.co/3AmQQVQ" rel="noopener noreferrer">https://apple.co/3AmQQVQ</a>
 
Google Podcasts: <a href="https://bit.ly/HealingGrowthGooglePods" rel="noopener noreferrer">https://bit.ly/HealingGrowthGooglePods</a>
 
Stitcher: <a href="https://bit.ly/HealingGrowthStitcher" rel="noopener noreferrer">https://bit.ly/HealingGrowthStitcher</a>

The One About Asking for Help

This is a podcast discussing trauma and faith from an African perspective. We are learning about how ordinary life and trauma intersect and what healing looks like. Hosted by Saiton Righa and based in Nairobi, we seek to explore what it means to grow into healing and the process of learning and unlearning. 

To support Healing Growth from across the world: https://wise.com/share/saitonr

To support Healing Growth via Mpesa: Till Number 7005953
For feedback and suggestions: https://forms.gle/duooN7PYdv5mAgPXA

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Mental Health

This is a podcast discussing trauma and faith from an African perspective. We are learning about how ordinary life and trauma intersect and what healing looks like. Hosted by Saiton Righa and based in Nairobi, we seek to explore what it means to grow into healing and the process of learning and unlearning. To support Healing Growth from across the world: https://wise.com/share/saitonr To support Healing Growth via Mpesa: Till Number 7005953 For feedback and suggestions: https://forms.gle/duooN7PYdv5mAgPXA

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The One About Asking for Help

The One About Asking for Help