What’s your ATTACHMENT style?

We all have a different attachment style based on our upbringing that can tell us a lot about how we behave in relationships. Understanding this will help identify the patterns that keep us stuck in the same cycles so that we can eventually break free.

But on top of your attachment style, do you tend to get attached to old outdated stories that no longer serve you? Or do you find yourself attached to people & outcomes, having high expectations but getting disappointed every time?

This episode is all about attachment ~ why we need to let it all go, how we can help ourselves do that and finally learn to trust in the process.

Support the show

Sabrina Del Duca is a Transformational Life Coach, taking you from self-doubt to self-assurance through her unique offers & programs.

Visit SabrinaDelDuca.com for more info.

Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina