For this week's episode we are joined by a very special guest, Guadalupe (Lupe) Manjarrez. Lupe was the first guest of the podcast, her episode, to this day is the most listened to. This time we invited her to talk about our bad habits and how we deal with them. Do you lash out at a loved one when stressed? Do you too hold a ton of tension in your jaw? Listen in to find the very "practical" solutions Fatima has for such bad habits. 

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Podcast's Instagram: @interruptedrambling 

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Fatima's Instagram: @_feistypisces_ 

Fatima's Twitch: @feistypisces 

Ricardo's Instagram: @itisnotrichard 

Ricardo's Twitter: @itisnotrichard 

Special Guest, Guadalupe (Instagram): @glupe7

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