HEY BESTIES!!! TODAY .. we’re discussing Gaslighting. What it is, What it looks like, It’s impact & what do you do when you’re experiencing it.  Gaslighting is a form of psychological and emotional abuse that involves manipulating another into doubting or disbelieving their experiences, feelings, perceptions of reality, or even their sanity. It includes a pattern of continued behavior often involving outright lying and denying visible facts or experiences. Gaslighting can exist interpersonally, between individuals in a relationship, and on a societal level. Apart from impacting you emotionally and psychologically, it can even impact you physically short & long term. We're also diving into 6 examples of how gaslighting and narcissism go hand in hand and how you move on from a gaslighting relationship! So get comfy .. and LET'S GET INTO IT!!  

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