This week we talk about the gift that keeps on giving for both of us...migraines. Migraines are a special kind of pain that we both have and know lots of other women are in the same boat. We share some strategies to help them, info on what has worked for us, triggers and how to avoid them and of course, some fun. *we are not giving medical advice, just sharing our experiences. If you suffer from migraine you should talk to your doctor or seek medical attention, don't just listen to us!*