Our guest this week is Brittany Anderson. She is a Nurse Practitioner at Nashville Brain and Body and an online coach for those in the seasons of preconception to postpartum. She lit up as we spoke about all things nutrition, body movement and even statistics! If you are trying or wanting to get your body ready for pregnancy, you don't want to miss this episode!

IG: @nashvillebrainandbody or @britteanderson
Online at www.brittanyanderson.net

You can find me at www.tennesseereproductivetherapy.com