We're a little late this week but bare with us!  Rachel and Katherine talk about the challenges of saying no and holding boundaries, how difficult it can be to have hard conversations with people you know well and people you don't. They share about their own 'work therapy' journey and how their friendship is better now having to have gone through difficult times.<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2365737/open_sms">Send us a text</a>

We're a little late this week but bare with us! Rachel and Katherine talk about the challenges of saying no and holding boundaries, how difficult it can be to have hard conversations with people you know well and people you don't. They share about their own 'work therapy' journey and how their friendship is better now having to have gone through difficult times. Send us a text

We're a little late this week but bare with us!&nbsp; Rachel and Katherine talk about the challenges of saying no and holding boundaries, how difficult it can be to have hard conversations with people you know well and people you don't. They share about their own 'work therapy' journey and how their friendship is better now having to have gone through difficult times.<a href="https://www.buzzsprout.com/twilio/text_messages/2365737/open_sms" rel="noopener noreferrer">Send us a text</a>

The one about saying no

Forget the inspirational posters –&nbsp; we're building a supportive community where you can ditch the work mask, share the real you (even the slightly embarrassing parts), and find joy without having to explain why spreadsheets aren't as thrilling as brunch. Together, through honest conversations we'll peel back the layers, celebrate wins (big and small – because let's face it, surviving Monday is a win), and learn from each other's journeys. Hey, it takes a village (and a good therapist, but that's a different app).

Arts

Forget the inspirational posters –  we're building a supportive community where you can ditch the work mask, share the real you (even the slightly embarrassing parts), and find joy without having to explain why spreadsheets aren't as thrilling as brunch. Together, through honest conversations we'll peel back the layers, celebrate wins (big and small – because let's face it, surviving Monday is a win), and learn from each other's journeys. Hey, it takes a village (and a good therapist, but that's a different app).

Share The one about saying no

Sign up to save your podcasts

The one about saying no

The one about saying no