Type It Out with T and Cass

The One About Stress and How to Deal


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At the end of our last episode we started talking about good movement and personal development, and we're continuing that talk today with an episode about stress--where each type goes in stress, why it's not always a bad thing, and strategies to deal with stress or prevent it from getting the better of you.


Our Favorite Resources:

Books

The Road Back to You

The Path Between Us

The Wisdom of the Enneagram

Enneagram Experts

Suzanne Stabile - @suzannestabile

Beth McCord - @yourennegramcoach

Podcasts

Typology by Ian Morgan Cron

The Enneagram Journey by Suzanne Stabile

Your Enneagram Coach by Beth McCord

...more
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Type It Out with T and CassBy T + Cass

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