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As entrepreneurs, we are masters at scheduling meetings, tracking metrics, and building ambitious plans. Yet, one of the most important accountability checks is often the first thing to get skipped: our health.
In this eye-opening episode of Be Visible with Veronica, I sit down with Ashley Plum, Executive Director of Check for a Lump, for a conversation every entrepreneur needs to hear — especially as we plan for 2026.
When stress is high, calendars are full, and business demands feel nonstop, it becomes easy to delay self-checks, ignore warning signs, and assume we’ll “get to it later.” But breast cancer doesn’t wait. It doesn’t discriminate. And it doesn’t care how successful, driven, or busy you are.
This episode is a wake-up call and an invitation:
to slow down, check in with your body, and make your health part of your life-and-business strategy — not an afterthought.
Because real success isn’t just building the business.
It’s protecting the life that makes it all worth it.
How to Connect with Check for a Lump
Website: https://www.checkforalump.org
Check for a Lump is an Arizona-based nonprofit dedicated to saving lives through early detection, providing free breast health education, mammograms, diagnostic testing, wigs, and direct support to those facing breast cancer.
Community Impact
2025 Impact
- 33,693 people educated
- 357 mammograms & diagnostic tests provided
- 106 wigs gifted
- 309 survivors supported through events and kits
16-Year Impact
- 763,693+ educated
- 3,047 breast imaging services provided
- 2,556 wigs gifted
- 2,078 survivors supported
Why This Episode Matters
If you’re building a business, leading teams, and planning your next level, your health must be part of the plan.
This episode is a reminder that:
- You cannot scale a business in a body you neglect
- Over-scheduling often replaces self-accountability
- A simple self-check can change — or save — your life
Make this part of your 2026 life success strategy.
Call to Action (Perfect for YouTube + Audio)
If this episode resonated with you, please subscribe, share it with another woman entrepreneur, and take a moment today to check in with your body.
Your business needs you here — healthy, present, and thriving.
View all episodes
By Veronica BahnSend us a text
As entrepreneurs, we are masters at scheduling meetings, tracking metrics, and building ambitious plans. Yet, one of the most important accountability checks is often the first thing to get skipped: our health.
In this eye-opening episode of Be Visible with Veronica, I sit down with Ashley Plum, Executive Director of Check for a Lump, for a conversation every entrepreneur needs to hear — especially as we plan for 2026.
When stress is high, calendars are full, and business demands feel nonstop, it becomes easy to delay self-checks, ignore warning signs, and assume we’ll “get to it later.” But breast cancer doesn’t wait. It doesn’t discriminate. And it doesn’t care how successful, driven, or busy you are.
This episode is a wake-up call and an invitation:
to slow down, check in with your body, and make your health part of your life-and-business strategy — not an afterthought.
Because real success isn’t just building the business.
It’s protecting the life that makes it all worth it.
How to Connect with Check for a Lump
Website: https://www.checkforalump.org
Check for a Lump is an Arizona-based nonprofit dedicated to saving lives through early detection, providing free breast health education, mammograms, diagnostic testing, wigs, and direct support to those facing breast cancer.
Community Impact
2025 Impact
- 33,693 people educated
- 357 mammograms & diagnostic tests provided
- 106 wigs gifted
- 309 survivors supported through events and kits
16-Year Impact
- 763,693+ educated
- 3,047 breast imaging services provided
- 2,556 wigs gifted
- 2,078 survivors supported
Why This Episode Matters
If you’re building a business, leading teams, and planning your next level, your health must be part of the plan.
This episode is a reminder that:
- You cannot scale a business in a body you neglect
- Over-scheduling often replaces self-accountability
- A simple self-check can change — or save — your life
Make this part of your 2026 life success strategy.
Call to Action (Perfect for YouTube + Audio)
If this episode resonated with you, please subscribe, share it with another woman entrepreneur, and take a moment today to check in with your body.
Your business needs you here — healthy, present, and thriving.