Welcome to episode 95 of the One Man Show! 20 Years as a Personal Trainer. In this episode I talk about my recent 20 year anniversary in my career as a Personal Trainer, and some lessons that I’ve learned and how I made it this far. Here’s to 20 more!

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He man 40 years later

Cancer

20+ Years in Business

Navigating social media in 2026

Ways to simplify and declutter your life

Let’s talk finances

Avoiding Future Problems

Welcome to episode 94 of the One Man Show! He Man 40 Years Later! I was a huge He-Man fan as a kid, I had all the toys and everything you can think of. Now with the recent release of the new movie, I reflect back on my childhood and give you an honest review of the new movie Masters of the universe.

*Note: I accidentally referred to this episode as 95 but it’s episode 94.

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Welcome to episode 93 of the One Man Show! My Cancer Story at 18. Did I ever tell you about that one time I had cancer? Well technically I did, I was about 18, and the story goes something like this! In this episode, I talk about my cancer scare for the first time, something I’ve never shared on my podcast.

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Welcome to episode 92 of the One Man Show! 20 Years in Business and What I’ve Learned. In this episode, I talk about all the lessons I’ve learned in Business for over 20 years. From 2005 to present day. And there was a lot to learn!

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Welcome to episode 91 of the One Man Show! The Things We Tell Ourselves. I might have been wrong all this time, and I’m going to explain what I mean by that in this episode. But could you be wrong as well?

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Welcome to episode 90 of the One Man Show! Visiting Japan and Being a Good Visitor! Last week, I just came back from my trip to Japan. And in this episode, I’m going to talk all about it. The culture, what I liked and didn’t like, and being a good mannered visitor to anywhere you travel to!

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Welcome to episode 89 of the One Man Show! Things I Learned from Working with People. In this episode I go into a deep dive about what I’ve learned about people. The signs, mannerisms, characteristics. And there’s a lot to unpack both personally and professionally.

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Welcome to episode 88 of the One Man Show! Move Camp: The Art of Group Exercise. In this episode, I get into a part of my career as my fitness class just celebrated 15 years this month. How does one survive that long? A lot of failures and lessons learned for sure! Here’s the story of Move Camp.

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Welcome to episode 87 of the One Man Show! My List of Unpopular Opinions. And yes, you definitely might not agree with some of this or maybe… you just might? But that’s why they are unpopular!

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Welcome to episode 86 of the One Man Show! My Sugar Addiction! I did a crazy thing in the past few weeks, and I cut out sugar. What!? In this episode, I talk about why I did it and what I’ve learned from it.

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