The Wellness Paradigm

The One Mindset Shift Every Woman Founder Needs with Katy Featherstone-Coombes


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What if scaling didn’t require hustling harder? Neuropsychology-driven business mentor Katy Featherstone-Coombes helps heart-led entrepreneurs rewire the patterns that cause overwork, self-doubt, and burnout—so growth feels sustainable, not punishing. In this candid conversation, Katy shares how to align your energy and strategy, especially if you’re building a business while raising kids.

Inside the episode:

  1. The #1 fear that stalls new and scaling founders—and how to move through it
  2. Why your 0–7 conditioning (be small, be “good”) still hijacks your business today
  3. Rewiring 101: simple, body-based practices to calm your nervous system and choose new patterns
  4. Spotting misalignment: the signals your body sends before burnout hits
  5. “Do less” strategy: focusing on the few moves that actually move revenue
  6. Building while parenting: realistic planning, flexible timelines, and protecting your energy
  7. How stepping away (on purpose) creates the clarity your strategy needs

Connect with Katy:

  1. Website: featherstoneconsulting.co.uk
  2. Facebook: Katy Featherstone-Coombes
  3. LinkedIn: Katie Featherstone-Coombes

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Find out more about The Wellness Paradigm: www.thewellnessparadigm.com

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Take the FREE Metabolic Health & Hormone Quiz: https://www.thewellnessparadigm.com/metabolic-health-hormone-harmony-quiz

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The Wellness ParadigmBy Shannon Salge