This exercise is POWERFUL & will open up so much for you if you let it. Do not be afraid to dive deep with this one & figure out where your past might be holding you back from reaching your fitness goals now.

APPLY TO WORK WITH ME:

FACEBOOK: https://www.facebook.com/emmhaas

INSTAGRAM: https://www.instagram.com/emmhaas/

PINTEREST: https://www.pinterest.com/FitMompreneur/

LINKEDIN: https://www.linkedin.com/in/emmhaas/