This episode, we’re digging into why people-pleasing is so hard to shake. I’m talking about how it starts, the conditioning that keeps us saying yes even when we don’t want to, and why setting boundaries feels nearly impossible. We’ll look at what keeps us stuck in this cycle and, more importantly, how to finally break free. If you’re tired of putting yourself last and want to learn how to start saying no without the guilt, this one's for you.