This week on Go Ask Your Father, the Rob's decide to put all the jokes aside and tackle a subject that is near and dear to their hearts.  The guys get serious and open up about their own struggles with their mental health and the importance of recognizing when they need help.   Take some time to sit with the guys and listen and remember that if you or someone you know is struggling, there is no shame in asking for help.

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Intro Song: Can You Hear Me Now? by Broken Momentum

If you are struggling and feel you may want to hurt yourself, reach out to the National Suicide Prevention Lifeline at 1 800 273 8255