<p>We’ve all been there—setting expectations so high they’re bound to let us down. In this episode, I talk about how our expectations can lead to heartbreak, why we set them in the first place, and how perfectionism ties into it all. Most importantly, I’ll share how to let go of the outcomes, set healthier expectations, and find joy in the process instead of the result.</p>

We’ve all been there—setting expectations so high they’re bound to let us down. In this episode, I talk about how our expectations can lead to heartbreak, why we set them in the first place, and how perfectionism ties into it all. Most importantly, I’ll share how to let go of the outcomes, set healthier expectations, and find joy in the process instead of the result.

The One Where We Expect Too Much

I'm just trying to make sense of life, one conversation at a time.

I'm Riyan, and this is the place I unpack growth, self-worth, fear, friendships, and everything in between. From science to everyday thoughts, I’m figuring it out—and taking you with me.

Expect real talk, honest moments, and maybe a little wisdom along the way.
New episodes weekly. Come hang out.

Society & Culture

I'm just trying to make sense of life, one conversation at a time. I'm Riyan, and this is the place I unpack growth, self-worth, fear, friendships, and everything in between. From science to everyday thoughts, I’m figuring it out—and taking you with me. Expect real talk, honest moments, and maybe a little wisdom along the way. New episodes weekly. Come hang out.

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The One Where We Expect Too Much

The One Where We Expect Too Much