This week on Two Extra, Ursula is joined by her childhood bestie Sam Murphy on Zoom for a deep (and delicious) dive into all things gut health, kefir, and building a thriving business from the ground up.

Sam is the powerhouse behind @ki.kefir and shares her journey of trusting her intuition, backing herself, and creating a brand that’s now helping so many people feel better from the inside out. We chat gut health, business, life pivots, and why sometimes your gut literally knows best.

This episode is inspiring, informative, and guaranteed to make you rethink what’s in your fridge 

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We know this one will blow you away — let us know what you think