In this episode, I'm sharing an exclusive recording of a masterclass that I taught on the Alexander Technique's 5 Pillars of Health - this is the first part of a 2-part recording. Come back in two weeks for part 2!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode, I'm sharing an exclusive recording of a masterclass that I taught on the Alexander Technique's 5 Pillars of Health - this is the first part of a 2-part recording. Come back in two weeks for part 2! Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm sharing an exclusive recording of a masterclass that I taught on the Alexander Technique's 5 Pillars of Health - this is the first part of a 2-part recording. Come back in two weeks for part 2! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The One Where We Talk About Pillars

Welcome to Art in My Heart, a podcast where we’ll discuss all things whole person health and injury prevention for performing artists….and whatever other random things come out of my mouth in the moment, for better or worse. Enjoy! And don't forget to follow on Instagram at @worthwellnessllc and on my website at https://www.worthwellnessllc.com/<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Alternative Health

Health & Fitness

Mental Health

Arts

Performing Arts

Welcome to Art in My Heart, a podcast where we’ll discuss all things whole person health and injury prevention for performing artists….and whatever other random things come out of my mouth in the moment, for better or worse. Enjoy! And don't forget to follow on Instagram at @worthwellnessllc and on my website at https://www.worthwellnessllc.com/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to Art in My Heart, a podcast where we’ll discuss all things whole person health and injury prevention for performing artists….and whatever other random things come out of my mouth in the moment, for better or worse. Enjoy! And don't forget to follow on Instagram at @worthwellnessllc and on my website at https://www.worthwellnessllc.com/ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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The One Where We Talk About Pillars

The One Where We Talk About Pillars