This week's episode of the podcast is brand spanking new.  A new way of creating a crackin conversation with you so we are going to dive in with it as "Season 1:  Episode 1" 

In this week's edition I have the gorgeous Sarah Cornforth - Magickal Creatrix as my co-host, I talk about my take on momentum & movement v stillness & reflection and showcase how to make change without it feeling such a bloody slog. 

The links you need from this week's episode are; 

THE CHANGE MATRIX ~ https://www.rebelsandrockstars.com/the-change-matrix/ 

SARAH ON FACEBOOK ~ https://www.facebook.com/TheMagickalCreatrix/

SARAH ON INSTAGRAM ~ https://www.instagram.com/themagickalcreatrix/

Follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/

Follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/