In this episode, Laura talks with Dr. Amelia Nagoski, DMA, co-author of the New York Times bestselling book, "Burnout: The Secret to Unlocking the Stress Cycle." They discuss Dr. Nagoski's career, the reality of COVID and its effect on the lives of artists, the patriarchy, and burnout. As many artists are enduring or have endured tough transitions in the last two years and are experiencing burnout, this is an important episode to remind us of how, and why, we make music and what it does to us as people, inside and out. 

Notes

Burnout: The Secret to Unlocking the Stress Cycle

Unruly Wellness

Donate to CSI

Join CSI Digital