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The One With Dr. Brooke Miller
Thanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.
If you’re looking for a space to laugh & cry about the real stuff, this is it!
—----
This week on That’s Why We’re Friends…
Pelvic floor health is one of those things women rarely talk about, but absolutely should. In this episode, we’re joined by Dr. Brooke Miller, a physical therapist who specializes in pelvic floor health and helps women understand how their bodies are designed to work, especially as we age.
With her refreshingly honest tagline…“I help you with everything pertaining to peeing, pooping & sex” - Dr. Brooke breaks down what the pelvic floor actually is, why it matters, and how it impacts everyday life more than we realize. We talk about common issues women experience, why they’re not something you just have to live with, and how to be proactive, on the offensive, about your pelvic floor health. This conversation is empowering, informative, and will leave you feeling more confident in caring for your body in a way that helps it truly work for you.
Want to connect with Dr. Brooke?
Follow her on
Instagram @dr_brookemiller
OR
peakrxtherapy.com
—-------
Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/caraprice
Get all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!
—-------
Things we mentioned in this episode:
Grab all of our free downloads here: https://thatswhywerefriends.com/freebies
Looking for Christian Nutrition Coaching? Get it touch with Cara here: https://www.thenourishedbodyandsoul.com/contact-me
Remember to subscribe & follow so you never miss anything we’ve got going on!
Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/
OR at
https://thatswhywerefriends.com/
And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends
*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.
If you’re looking for a space to laugh & cry about the real stuff, this is it!
—----
This week on That’s Why We’re Friends…
Pelvic floor health is one of those things women rarely talk about, but absolutely should. In this episode, we’re joined by Dr. Brooke Miller, a physical therapist who specializes in pelvic floor health and helps women understand how their bodies are designed to work, especially as we age.
With her refreshingly honest tagline…“I help you with everything pertaining to peeing, pooping & sex” - Dr. Brooke breaks down what the pelvic floor actually is, why it matters, and how it impacts everyday life more than we realize. We talk about common issues women experience, why they’re not something you just have to live with, and how to be proactive, on the offensive, about your pelvic floor health. This conversation is empowering, informative, and will leave you feeling more confident in caring for your body in a way that helps it truly work for you.
Want to connect with Dr. Brooke?
Follow her on
Instagram @dr_brookemiller
OR
peakrxtherapy.com
—-------
Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/caraprice
Get all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!
—-------
Things we mentioned in this episode:
Grab all of our free downloads here: https://thatswhywerefriends.com/freebies
Looking for Christian Nutrition Coaching? Get it touch with Cara here: https://www.thenourishedbodyandsoul.com/contact-me
Remember to subscribe & follow so you never miss anything we’ve got going on!
Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/
OR at
https://thatswhywerefriends.com/
And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends
*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.
View all episodes
By That's Why We're FriendsThanks for joining us for this episode of That’s Why We’re Friends. The podcast is created for women in the oldish season of life, where we get real & vulnerable about all things faith, family, our bodies, health & everything in between.
If you’re looking for a space to laugh & cry about the real stuff, this is it!
—----
This week on That’s Why We’re Friends…
Pelvic floor health is one of those things women rarely talk about, but absolutely should. In this episode, we’re joined by Dr. Brooke Miller, a physical therapist who specializes in pelvic floor health and helps women understand how their bodies are designed to work, especially as we age.
With her refreshingly honest tagline…“I help you with everything pertaining to peeing, pooping & sex” - Dr. Brooke breaks down what the pelvic floor actually is, why it matters, and how it impacts everyday life more than we realize. We talk about common issues women experience, why they’re not something you just have to live with, and how to be proactive, on the offensive, about your pelvic floor health. This conversation is empowering, informative, and will leave you feeling more confident in caring for your body in a way that helps it truly work for you.
Want to connect with Dr. Brooke?
Follow her on
Instagram @dr_brookemiller
OR
peakrxtherapy.com
—-------
Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/caraprice
Get all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!
—-------
Things we mentioned in this episode:
Grab all of our free downloads here: https://thatswhywerefriends.com/freebies
Looking for Christian Nutrition Coaching? Get it touch with Cara here: https://www.thenourishedbodyandsoul.com/contact-me
Remember to subscribe & follow so you never miss anything we’ve got going on!
Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/
OR at
https://thatswhywerefriends.com/
And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends
*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.
If you’re looking for a space to laugh & cry about the real stuff, this is it!
—----
This week on That’s Why We’re Friends…
Pelvic floor health is one of those things women rarely talk about, but absolutely should. In this episode, we’re joined by Dr. Brooke Miller, a physical therapist who specializes in pelvic floor health and helps women understand how their bodies are designed to work, especially as we age.
With her refreshingly honest tagline…“I help you with everything pertaining to peeing, pooping & sex” - Dr. Brooke breaks down what the pelvic floor actually is, why it matters, and how it impacts everyday life more than we realize. We talk about common issues women experience, why they’re not something you just have to live with, and how to be proactive, on the offensive, about your pelvic floor health. This conversation is empowering, informative, and will leave you feeling more confident in caring for your body in a way that helps it truly work for you.
Want to connect with Dr. Brooke?
Follow her on
Instagram @dr_brookemiller
OR
peakrxtherapy.com
—-------
Want 30% off first order + up to $60 free gift at Thrive Market? Use this link:https://shop.thrivemarket.com/caraprice
Get all the CLEAN MONDAY seasonings, protein powders & Gluten Free Ramen Kits here:https://cleanmondaymeals.com/cara6582950Cara's Favorite is the dairy free Ranch Seasoning Mix & Sara's Favorite is the Ramen Noodles!
—-------
Things we mentioned in this episode:
Grab all of our free downloads here: https://thatswhywerefriends.com/freebies
Looking for Christian Nutrition Coaching? Get it touch with Cara here: https://www.thenourishedbodyandsoul.com/contact-me
Remember to subscribe & follow so you never miss anything we’ve got going on!
Find us on Instagramhttps://www.instagram.com/thatswhy_werefriends/
OR at
https://thatswhywerefriends.com/
And watch our episodes on YouTube here:https://www.youtube.com/@thatswhywerefriends
*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.