WARNING: POOR EXAMPLE OF A  SOUTHERN DRAWL DUE TO MY RECENT INFLUENCES AS OF LATE-What's your influence? What's influencing your thoughts? If you're telling yourself not-so-nice things you're going to believe those not-so-nice things. Why do you tell yourself the negative things? Why are you so quick to accept the negative instead of the positives? Staaaap. Just Staaaaap. Start changing your wiring in your mind and start immersing yourself in positive things. Start telling yourself you're successful. Start telling yourself your GORGEOUS. Start telling yourself you have a lot to offer to those around you. If Chandler can stop smoking with a hypnosis tape-so can you! Let me ask you this... has your negative "just keeping it real" comments to yourself done anything for you? No. Probably not. Go get your coffee or tea and let's get to spilling.