Welcome to episode #3 of Sandpit Diaries. In this episode, we speak with Lauren Brush about moving to Dubai, working in PR, being a spin instructor at Motion, her fitness journey and overcoming various challenges that come with being an expat in the middle east.

Lauren is an inspiration to people who train and work with her and you do not want to miss this episode.

You can reach her on Instagram via https://www.instagram.com/laurenmbrush/