@aj.afterbabyfit - afterbabyfit.com  /  @sweatandshineon - sweatandshineon.com

Boundaries are tricky... it feels like we talk in circles this week about it because there is no clear definition of boundaries. It's so personal. But we do talk through a few situations we have encountered and our personal feelings on the matter. Coach and Trainer, Therapist and Client, friends, parents, partners and more. It's all here.

Join us on instagram, online and each week on the Comfortably Uncomfortable Podcast for more.