Ep 3 The one with Trent Thomason

In today’s episode we spent some time talking with Trent Thomason. Trent has developed a program and a general approach to nutrition that he calls “Enlightened Eating”. You can find more information about this program at: http://enlightenedeating.weebly.com/ In addition to the academy he also hosts a facebook group page in which you can find tips, support, and general discussion regarding this approach to nutrition. You can find his facebook group here: https://www.facebook.com/groups/enlightenedeating/ Finally Trent talked to us about his own journey and what prompted him to re-think nutrition and his entire lifestyle. He’s a fascinating guy and we greatly appreciate the time he spent with us. **Please note during the discussion we had some technical issues related to our SKYPE computer and then more issues once we restored the feed. These shouldn’t persist for more than a few minutes of the show so please bear with us. We apologize for these issues.** Our intro music is provided by Lish and titled “One of those Days” You can find more of their awesome work on through their facebook page: https://www.facebook.com/lishmusic/ Our transition tracks are provided by Desert Dwellers. Today’s transition is titled “Give Thanks” You can find them through their website: http://desertdwellers.org/ As always please check us out at http://ascendedminds.net to connect and join our Tribe! We rely on your generous support to help us grow and continue our journey. You can donate through our website and Patreon or you can support us by connecting, sharing, and reviewing what we’re doing! Thank you for all your support regardless of the form it takes! We’re blessed and grateful for each of you! Blessed Be!