I answer a few of your questions about the stuff we're talking about on the podcast. Y'know, stuff like seeing thoughts and feelings in a new way and how this helps with anxiety and uncovering inner peace and all that. Right?Come and explore the answers to...<ul><li>"But what about when thoughts are true...?</li><li>"I don't have time to let my mind settle"</li><li>"My life sucks!"</li><li>"I'm still not taking action even when I feel better"</li></ul>Also<ul><li>A few ponderings that might help in frenzied problem-solving mode</li><li>And - are YOU Anxious Alice? </li></ul>For details about the free live sessions mentioned in the show, get your butt on the mailing list at siobhanfriel.com/subscribe.Question, comment, idea or suggestion? Email me at hello@siobhanfriel.com or DM me on Instagram @siobhanfriel

I answer a few of your questions about the stuff we're talking about on the podcast. Y'know, stuff like seeing thoughts and feelings in a new way and how this helps with anxiety and uncovering inner peace and all that. Right? Come and explore the answers to..."But what about when thoughts are true...?"I don't have time to let my mind settle""My life sucks!""I'm still not taking action even when I feel better"AlsoA few ponderings that might help in frenzied problem-solving modeAnd - are YOU Anxious Alice? For details about the free live sessions mentioned in the show, get your butt on the mailing list at siobhanfriel.com/subscribe. Question, comment, idea or suggestion? Email me at hello@siobhanfriel.com or DM me on Instagram @siobhanfriel

I answer a few of your questions about the stuff we're talking about on the podcast. Y'know, stuff like seeing thoughts and feelings in a new way and how this helps with anxiety and uncovering inner peace and all that. Right?Come and explore the answers to...<ul><li>"But what about when thoughts are true...?</li><li>"I don't have time to let my mind settle"</li><li>"My life sucks!"</li><li>"I'm still not taking action even when I feel better"</li></ul>Also<ul><li>A few ponderings that might help in frenzied problem-solving mode</li><li>And - are YOU Anxious Alice?&nbsp;</li></ul>For details about the free live sessions mentioned in the show, get your butt on the mailing list at siobhanfriel.com/subscribe.Question, comment, idea or suggestion? Email me at hello@siobhanfriel.com or DM me on Instagram @siobhanfriel

The One With Your Questions

Why do we feel so overwhelmed, anxious, disconnected and lost...and what does that have to do with what's happening on our planet?&nbsp; This show explores the hidden connections and deeper patterns that are forming our inner struggles and the wider crises unfolding around us. From mental health to ecological collapse, productivity culture to planetary grief, from burnout to reconnection, join me to poke around in the stories, systems and patterns shaping this extraordinary time... ...and then let's riff on what becomes possible when we stop pretending it’s fine and feel the feels. Your host is me: Siobhán Friel. I'm a mental health practitioner, a Work That Reconnects facilitator and I was probably a lavender plant in a past life.&nbsp; This podcast offers a way to make sense of your inner and outer world, especially if you were shaped by capitalism (like me) and not by a lineage of ecological literacy, love and wisdom.&nbsp; You haven't missed the boat. There are many boats and this is one. Get in.&nbsp;

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Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Why do we feel so overwhelmed, anxious, disconnected and lost...and what does that have to do with what's happening on our planet?  This show explores the hidden connections and deeper patterns that are forming our inner struggles and the wider crises unfolding around us. From mental health to ecological collapse, productivity culture to planetary grief, from burnout to reconnection, join me to poke around in the stories, systems and patterns shaping this extraordinary time... ...and then let's riff on what becomes possible when we stop pretending it’s fine and feel the feels. Your host is me: Siobhán Friel. I'm a mental health practitioner, a Work That Reconnects facilitator and I was probably a lavender plant in a past life.  This podcast offers a way to make sense of your inner and outer world, especially if you were shaped by capitalism (like me) and not by a lineage of ecological literacy, love and wisdom.  You haven't missed the boat. There are many boats and this is one. Get in. 

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The One With Your Questions

The One With Your Questions

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