Three sufficient bases for the complete practice of ending the suffering:  

1. Correctly read the Suttas,  

2. Understand what Mindfulness is,  

3. Dwell in Solitude.

If you wish to support the monks of the Hillside and this channel you can do so by donating at:  https://www.hillsidehermitage.org/support-us  

For other forms of Dhamma Teachings see: https://www.hillsidehermitage.org/teachings