No one likes a diet. 

But this one? 

It's not what you think it is. 

It's not about less food - it's about less DRAMA and noise in your head. 

And I think THAT is the only kind of diet that's worthwhile in 2022. 

On this episode of Teachers in Business I'm going to share this tool that nearly all of my clients use at some point in our work together, and that I am using myself RIGHT NOW. 

I'll share how you know when you need to try it, how to do it without driving yourself crazy, and why it's worth the effort. 

Ready for less noise? 

Listen on to learn more!