Walk Through Open Doors with James Henson

The Only Thing You Have to Do is Die: Why Everything is a Choice


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You Don’t Have To—You Choose To: Reclaiming Agency in Everyday LifeWhat You’ll Learn:• How to shift from feeling obligated to feeling empowered• Why most “have to’s” are actually choices—and how to spot them• Practical steps to reclaim ownership over your daily actions• Real-life stories about responsibility, frustration, and freedom• A simple exercise to transform your relationship with obligationsEveryday life can feel like a never-ending list of things you “have to” do—work, bills, family commitments, chores and everything else life throws at us. But what if most of those obligations are actually choices? In this episode, I break down a lesson I learned as a teenager that changed how I see responsibility. You’ll hear honest stories, practical examples, and a straightforward exercise to help you move from feeling stuck and frustrated to living with more intention and control. This isn’t about blame—it’s about recognizing your power, even when life feels overwhelming.Real change starts when you own your choices. The next time you catch yourself thinking “I have to,” pause and ask, “Why am I choosing to do this?” That simple shift can change everything.Subscribe for more practical tools and honest conversations about growth, clarity, and momentum.

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Walk Through Open Doors with James HensonBy James Henson

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