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Change is a word we hear often, but how does real, lasting change actually happen? In this episode of The Healing Son and Father Relationships Podcast, Tyrone Wheeler breaks down the truth about transformation—when it happens, why it’s so difficult, and the key to making it stick.

Tyrone explores:

• What change really means and how to define it for yourself.
• Why so many of us struggle to break old habits and behaviors.
• The powerful connection between thoughts, feelings, and actions.
• The one crucial step you must take to see actual change in your life.

If you’ve ever felt stuck in a cycle of frustration, self-doubt, or repeated behaviours you want to break, this episode will help you understand why—and show you how to finally make a shift.

🔗 Connect with Tyrone: Instagram @tyrone_wheeler_.

If this episode resonates with you, please leave a review and share it with someone who needs to hear it!

This podcast is produced by⁠Bloody Vegans Productions