Ethan Huff - SUP Training

The ONLY way to work on sprinting without fatiguing. | Indoor SUP EP3


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Today we take a look at what all comes with Indoor SUP when you purchase it and why. This leads us to some interesting conversations such as:


  • The benefits of training on a stable surface.
  • How your grip on your paddle shaft can affect your paddle stroke and tips on how to improve it.
  • Does Indoor SUP work lower and higher heart rate zones? 
  • Why you should use lighter bands with Indoor SUP.
  • How you can work on sprints and higher paddle cadency without exhausting yourself.

  • I hope you enjoy the episode and feel free to send me an email with any questions you may have about Indoor SUP.


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    Ethan Huff - SUP TrainingBy Ethan Huff