If you want to lose weight and Keep It Off then there's only one physical weight loss plan that works. Listen in now but Be WARNED: this is Get REAL episode number 20 of The JoLynn Braley Show and you're not going to like it if you prefer to stay in your comfort zone. The problem with that is that your comfort zone breeds more emotional eating, binge eating, and overweight. (Not fun!!)

Original copyrighted content published on August 21, 2014 at  https://fearlessfatloss.com/podcast/the-only-weight-loss-plan-that-works