Mountrath Kettlebells have won 4 Golds in the World Kettlebells championships in Poland, Teacher Marie O Keefe explains the rigorous training methods of training.

The Open Door - Marie O Keefe Kettlebells

Midlands 103 is the independent local radio station serving counties Laois, Offaly and Westmeath. All audio on this page is pre-July 2022.

To hear the latest Midlands 103 Podcast content please visit https://www.midlands103.com/podcasts/ or find your favourite talk show on Spotify & Apple Podcasts.

Society & Culture

Midlands 103 is the independent local radio station serving counties Laois, Offaly and Westmeath. All audio on this page is pre-July 2022. To hear the latest Midlands 103 Podcast content please visit https://www.midlands103.com/podcasts/ or find your favourite talk show on Spotify & Apple Podcasts.

Midlands 103 is the independent local radio station serving counties Laois, Offaly and Westmeath. All audio on this page is pre-July 2022.

To hear the latest Midlands 103 Podcast content please visit https://www.midlands103.com/podcasts/ or find your favourite talk show on Spotify &amp; Apple Podcasts.

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The Open Door - Marie O Keefe Kettlebells

The Open Door - Marie O Keefe Kettlebells