The Open Exchange with Paul Martinez

The Open Exchange with Paul Martinez

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The Open Exchange with Paul Martinez episodes

  • From Dental Hygienist to Top Realtor: The Price of Building Your Own Career | Stephanie Rush | EP. 108

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    A porch was literally pulling away from the house Steph Rush was preparing to buy. When she asked her real estate agent about the roughly $15,000 problem, the answer was essentially: deal with it later.

    Steph walked away from the property. Then she decided she could do the job better herself. 

    In Episode 108 of The Open Exchange, Paul sits down with Stephanie Rush, Associate Broker with RE/MAX Legends, to talk about the unconventional path that took her from dental hygiene to real estate, working two careers at once, closing 30 transactions during her first year, and eventually building a business around the same client-care mindset she learned in healthcare. 

    But this conversation goes beyond real estate.

    Steph opens up about surviving a motorcycle accident, completing roughly 200 skydives, learning to take calculated risks, losing some of the carefree version of herself as her career grew, developing stronger boundaries, and confronting the strange reality of entrepreneurship: sometimes you leave a job looking for freedom only to build yourself an entirely new version of the grind.  

    They also talk about self-development, trust, asking better questions, family influence, learning to delegate, and what Steph would trade from the success she has gained to reclaim some of the balance she has lost.  



    Chapters:

    00:00 The $15,000 Porch That Changed Everything
    01:50 Why Steph Got Into Real Estate
    05:27 The Reality of Becoming an Agent
    06:47 Finding Her Why
    09:17 The Principles Behind Her Success
    10:26 What Dental Hygiene Taught Her About Clients
    12:29 The Career She Originally Wanted
    14:00 Working Two Careers at Once
    16:05 Proving Something to Herself
    17:42 What Her Dad Thought About the Career Change
    19:02 The Motorcycle Accident
    21:16 Why She Still Takes Risks
    21:28 Becoming a Licensed Skydiver
    24:02 Who Steph Was Before Real Estate
    25:18 Breaking Into Her Old School
    27:16 Did She Find Freedom or Just Trade Up?
    28:42 Steph's Morning Routine
    31:03 Learning to Trust but Verify
    32:53 Turning Every Mistake Into a Better System
    35:27 Steph's Real Estate Hot Takes
    36:27 Is College Still Worth It?
    37:16 Your Parents Don't Decide Your Life
    38:53 Advice for First-Time Homebuyers
    40:15 What Her Grandmother Taught Her
    41:54 The Meaning of "Shoulder to Shoulder"
    43:06 Learning to Say No
    43:47 The Exchange
    44:11 What Steph Would Trade Back
    45:59 Young Professional of the Year
    46:15 Where to Find Stephanie Rush



    Support the show

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    47 min
  • What Do You Say to Someone Who Doesn't Believe? | Danny Garcia | Ep. 107

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    Danny Garcia graduates as a minister this Sunday. Before he did, he sat down for a conversation that doesn't go where most faith conversations go.

    Paul brings him the hard questions — the ones that came out of a Friday night argument with friends. If a pastor gets caught in a scandal, why trust any of them? What happens to good people who simply don't believe? And the one that gets asked straight to his face: how can you believe in something you can't see?

    Danny doesn't preach. He makes a case. Historical record, more than 500 eyewitness accounts, people who chose to die for the truth rather than walk away from a lie. He frames it the way a businessman evaluates a deal on the table: if someone makes a claim that big, it's worth inspecting before your lifetime is over.

    The conversation goes deeper than apologetics. Danny grew up with faith as rules and checkmarks and had to unlearn it. He talks about the fathers, uncles and brothers he found inside a church when he didn't have them at home. He asks Paul a question most believers never think to ask themselves — whether they believe their enemy is real. And he lands on a metaphor about rain and umbrellas that reframes how you look at the person next to you having a hard time.

    The episode opens with both of them acknowledging September 11th, and where they each were that day.

    Danny is also putting on Praise & Paint: Made New on October 2nd at Union Room Events. Live worship, painting, spoken word and a set from Tim Allen, and a mocktail bar. No art skills necessary. It's open to the entire community — deep in your faith, curious about it, or just there for a good night out. He's funding the whole thing himself.

    Whether you believe, used to believe, or have never been able to get there, this one is worth 45 minutes.

    CHAPTERS
    00:00 Episode 107 with a repeat guest
    00:22 Why I can't let September 11th pass without acknowledging it
    02:33 Running into Danny at Muddy Waters
    04:08 Two years of minister training, and why he almost said no
    06:30 Growing up with faith as rules and checkmarks
    08:38 "A pastor got caught. So how can you believe?"
    12:44 One bad doctor doesn't close the hospital
    14:41 What about the people who don't believe?
    15:35 Is Jesus reliable? The case Danny makes
    17:46 The Case for Christ
    21:06 Tired, weak, broken — where do you actually start?
    22:02 Faith comes by hearing. But hearing what, and from who?
    25:13 James 2, Abraham, and why faith without works isn't faith
    28:45 Danny's day-to-day conversation with God
    30:48 The fathers, uncles and brothers he found in church
    32:37 "Do you believe your enemy is real?"
    33:44 Nobody carries an umbrella every day
    35:30 The book of Isaiah changed everything for me
    37:16 The project I keep running away from
    38:40 Praise & Paint: Made New, and why he's funding it himself
    42:30 October 2nd. Doors at 6:30.
    44:33 Danny's shoutouts

    Support the show

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    Venmo: https://venmo.com/u/Paullyymm (Paullyymm)

    46 min
  • You Don’t Need More Motivation. You Need a Better System | Matt Haddock | Ep. 106

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    What happens when you deliberately train yourself to handle difficult things?

    In Episode 106 of The Open Exchange, Paul Martinez sits down with financial professional and marathon runner Matt Haddock to discuss how discipline in one area of life can create momentum everywhere else.

    Matt explains how marathon training has helped him manage stress, become more patient at home, structure his schedule, and stay consistent when motivation disappears. The conversation then shifts into the psychology of money, financial decision-making, cash flow, home affordability, investing, risk management, and the growing role of AI in financial education.

    In this episode:

    •  Why Matt competes primarily against himself 
    •  How marathon training builds mental and emotional resilience 
    •  The connection between physical stress and everyday pressure 
    •  Why momentum disappears before you notice it 
    •  How distraction and information overload affect progress 
    •  Why financial decisions are often emotional, not mathematical 
    •  The difference between what you are approved for and what you can afford 
    •  Why families need financial guardrails instead of rigid budgets 
    •  The importance of liquidity, risk management, and a strong foundation 
    •  How AI can educate people without replacing human guidance 

    Connect with Matt Haddock

    LinkedIn: Search Matt Haddock
    Instagram and Facebook: Modern Income Plan

    Subscribe to The Open Exchange for honest conversations about personal development, business, money, family, and the experiences that shape how people think.

    Disclaimer

    This episode is for informational and educational purposes only. Nothing discussed should be considered financial, legal, tax, investment, insurance, or individualized professional advice. Any opinions expressed are those of the speakers. Consult appropriately licensed professionals before making financial or insurance decisions.


    Chapters:

    00:00 Welcome Back to The Open Exchange
    01:02 Competing Against Yourself
    03:32 Rebuilding After Taking Time Off
    05:03 Training by Heart Rate, Not Ego
    07:25 Why Run a Marathon?
    08:21 Running as Therapy
    10:05 Why Every Goal Needs a Plan
    12:44 From Organized Chaos to Structure
    15:29 The Mindset Behind Doing Difficult Things
    16:36 Training Your Body to Handle Stress
    19:55 How Momentum Changes Everything
    21:45 Learning, Distraction and Information Overload
    27:53 How Our Childhood Shapes Our View of Money
    31:02 Money Problems Are Often Emotional Problems
    34:15 Approved for a House vs. Able to Afford It
    39:05 Can Families Escape the Debt Cycle?
    40:16 Why the Middle Class Feels Financially Stuck
    43:09 Treat Your Financial Plan Like Marathon Training
    44:31 Financial Guardrails Instead of Budgets
    47:23 The Cost of Waiting for the Perfect Time
    50:25 Liquidity and Avoiding Financial Traps
    52:19 Can AI Replace a Financial Professional?
    55:49 Building a Strong Financial Foundation
    59:03 Closing Thoughts
    59:29 Where to Connect With Matt Haddock

    Support the show

    'Virtual Tip Jar' - Donate to my show to keep me going! Thank you!

    Paypal:
    https://paypal.me/PaulMartinez89?country.x=US&locale.x=en_US (PaulMartinez89)
    Venmo: https://venmo.com/u/Paullyymm (Paullyymm)

    1 hr
  • The Hip-Hop Entrepreneur Wearing Every Hat | Suave Ski | Ep. 105

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    Episode 105 of The Open Exchange — Suave Ski joins Paul in studio talking about growing up in New London, the night his parents packed his bags at 13, and the four years in Fort Worth, Texas that reset his life.

    We get into the cousin who first made beats in his bedroom (Milky Beats), the early Camacho days, the rebrand to Suave Ski on a sprinter van tour across Canada with Apathy, and what it actually takes to build an independent music career when nobody's writing you a check.

    Suave is one of those rare artists who wears every hat — rapping, filming, editing, building websites, learning AI tools like Runway, curating events under Suave Mob, and now stage-managing a 10-artist showcase at the Tetrahedral Club in Rhode Island on June 6th.

    We talk about why he stays loyal to New London, the identity crisis between sports and music, the Slim Thug record deal that turned out to be a scam, and the difference between happiness (fleeting) and joy (the thing you'd do every day even if it wasn't work).

    If you've ever felt pulled between two paths, this one's for you.

    🎙️ Follow Suave Ski everywhere:  @SuaveSkiMusic  
    📅 Suave Mob Most Wanted — Saturday, June 6th, Tetrahedral Club, RI
    ▶️ Subscribe for new episodes weekly


    Chapters:
    00:00 Welcome back — Episode 105
    00:27 Andrew Camacho vs. Suave Ski: where the name came from
    01:39 Touring Canada with Apathy and finding a new sound
    03:02 "My parents had my bags packed" — getting sent away at 13
    04:35 Fort Worth, Texas: meeting cousin Milky Beats
    06:18 The full reset that changed his trajectory
    07:09 Homecoming king with a northern accent
    08:52 Forgiving his parents for sending him away
    10:21 New London — the friends who didn't make it out
    20:21 The identity crisis: soccer dreams vs. creative calling
    22:11 Why he wears New London on his sleeve every chance he gets
    23:14 Breaking down the "1 Million to 1" video and learning AI
    25:04 The Slim Thug record deal that turned out to be a scam
    48:30 Joy vs. happiness — and the five-year plan
    50:43 Wearing every hat: artist, editor, web, event curation
    51:00 Suave Mob Most Wanted — June 6th at the Tetrahedral Club
    53:17 Where to find Suave Ski
    54:02 Paul's close: Napoleon Hill and the power of definite purpose

    🔗 Find The Open Exchange on Spotify, Apple Podcasts, and here on YouTube

    #TheOpenExchange #SuaveSki #NewLondonCT #IndependentArtist #HipHopEntrepreneur #ConnecticutHipHop #PodcastInterview

    🎙️ Follow Me:
    TikTok: @@theopenexchangepodcast
    Instagram: @paullyym @theopenexchangepodcast
    Email: [email protected]
    Subscribe:    / @paullyymm 


    🎙️ Other ways to listen:

    Apple: https://podcasts.apple.com/us/podcast/the-open-exchange-with-paul-martinez/id1733876904

    Spotify: https://open.spotify.com/show/1Qh1HPG7IF9vlI1Sy21gST


    Podcast

    #Conversations #PersonalDevelopment #Faith #Inspiration #StoryTelling #Podcast

    Support the show

    'Virtual Tip Jar' - Donate to my show to keep me going! Thank you!

    Paypal:
    https://paypal.me/PaulMartinez89?country.x=US&locale.x=en_US (PaulMartinez89)
    Venmo: https://venmo.com/u/Paullyymm (Paullyymm)

    55 min
  • She Got Kicked Out at 16… Now She’s Building a Brand From Nothing | Kaprece Ransaw | Ep. 104

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    At 16, Kaprece Ransaw got kicked out of her house. By 19, she had her real estate license. By 27, she's building Kawfee  — a mobile coffee brand born out of New England roots, late-night raves, and a stubborn refusal to climb someone else's ladder.

    In Episode 104 of The Open Exchange, Kaprece sits down with Paul to talk about what "figure it out" actually costs — and why the people who say it the most are usually the ones with their backs against the wall.

    We get into:
    → Getting kicked out at 16 and rebuilding the relationship with her mom
    → Losing her father during Covid and what forgiveness looks like when you never got to say it
    → Dropping out of URI to chase real estate at 19 — and what made her finally finish her degree
    → How a rave in NYC reignited the bug to create after Covid closed the book
    → Building Kawfee from scratch: 5 roasters, custom trailer, imported Japanese matcha
    → Why "Instagrammable" is a real product strategy, not a buzzword
    → The decision-making trap: there is no right decision, just the decision you make
    → ADHD, procrastination, and the trick of leaning INTO the distraction
    → Building in public when you're allergic to corporate

    This one's for anyone who's been told they were too much, too independent, or too all-over-the-place to make it work.

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    FOLLOW KAPRECE:
    Instagram & TikTok: @kaprece_n
    K12E Coffee: @k12ecoffee
    Tagline: "It's a New England thing."

    ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━



    Chapters:
    00:00 — "I'm just as lost, but I'm going to figure it out"
    01:18 — Figuring it out vs. being lost: which is harder
    02:20 — The millennial vs Gen Z label trap
    03:48 — There is no right decision — just the decision
    05:34 — Giving yourself grace when you blow it
    07:00 — Meet Kaprece: 8 years in real estate, founder of Kawfee 
    07:40 — Kicked out of the house at 16
    09:25 — "It was probably the best thing that happened to me"
    11:07 — Crashing at her uncle's, walking 20 minutes to a bouncy house job
    13:15 — Rebuilding the relationship with mom
    14:45 — "I never resented her — I knew I was in the wrong"
    15:00 — Losing her father during Covid
    17:30 — Forgiveness when you never got to say it
    18:04 — Paul's story: forgiving a father he never met
    20:00 — The Dave Chappelle defense (using humor to dodge emotion)
    21:18 — The bug to create — and what reignited it
    23:33 — A rave in NYC after Covid changed everything
    25:19 — Choosing not to climb the corporate festival ladder
    26:21 — "You don't have to work for someone — just do your own thing"
    28:10 — Inside K12E Coffee: cold brew, matcha, ube, and a custom trailer
    29:25 — Why she's building a personal brand alongside the product
    30:50 — Going viral talking about ADHD on TikTok
    31:13 — Designing an "Instagrammable" coffee on purpose
    32:35 — 5 roasters in 9 months: why relationships are everything
    34:00 — The price list and the process
    35:13 — Competition in coffee vs. competition in real estate
    36:10 — Building in public when you control the narrative
    38:18 — What she's procrastinating on right now
    40:08 — What's next: creating a product people can hold
    40:31 — "Never enough" — blessing or curse?
    41:38 — Paul on his late ADHD diagnosis
    42:18 — Leaning INTO the distraction instead of fighting it
    43:45 — The time-block trick at the public library
    44:30 — Where to find Kaprece and Kawfee 



    Support the show

    'Virtual Tip Jar' - Donate to my show to keep me going! Thank you!

    Paypal:
    https://paypal.me/PaulMartinez89?country.x=US&locale.x=en_US (PaulMartinez89)
    Venmo: https://venmo.com/u/Paullyymm (Paullyymm)

    46 min
  • Your Circle Is Your Ceiling | How James O'Grady Built 2 Businesses by Showing Up in Person | Ep. 103

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    Episode 103 of The Open Exchange. Paul sits down with James O'Grady — DJ of 16 years, owner of O'Grady's Junk Removal, and serial entrepreneur — to talk about quitting social media, accidentally landing in the Top 8 of a viral Connecticut radio contest, delayed gratification, mentorship, and why "you are who you hang out with." Raw, unfiltered, and packed with takeaways for anyone building something real.

    Follow James: Facebook: James Patrick O'Grady O'Grady's Junk Removal: ogradysjunkremoval.com

    Chapters:

    00:00 Intro — Welcome back to The Open Exchange
    00:45 The viral MILF Madness contest (Top 8 by accident)
    05:50 Why James deleted social media off his phone
    09:55 Social media's mental toll & the dopamine trap
    13:25 Going all-in on multiple businesses
    17:00 Lessons from his dad — the original hustler
    20:30 Patience, delayed gratification & long-game thinking
    27:55 16 years DJing, 5 years in junk removal
    28:35 How James stays sharp (no drinking, books, real-life observation)
    30:20 What he's still working to improve
    33:10 Mentors, real-life relationships, and learning across industries
    36:30 Showing up in person — the law of familiarity
    40:45 The pension trap & why minimum-wage circles cap your ceiling
    42:35 Advice for approaching successful people
    46:30 What James solves for: happiness
    47:50 Where to find James + outro

    Support the show

    'Virtual Tip Jar' - Donate to my show to keep me going! Thank you!

    Paypal:
    https://paypal.me/PaulMartinez89?country.x=US&locale.x=en_US (PaulMartinez89)
    Venmo: https://venmo.com/u/Paullyymm (Paullyymm)

    50 min
  • What Happens When You Actually Listen to Someone You Disagree With | Joe de la Cruz | Ep. 102

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    I'm not a politician. I don't have a party on my chest. I'm just a guy from Connecticut who started paying attention and formed some opinions along the way.

    Joe de la Cruz is my friend. We've been arguing at the bowling alley for over a decade. He sees some things differently than I do. And he's running for CT State Senate in the 18th District in 2026.

    So I did what felt natural — I put him on the mic and asked the questions I actually wanted answered.

    We got into why your electric bill is destroying your budget, whether Connecticut is worth staying in, what it actually feels like to cast a vote your own people hate, and whether two people who disagree can still want the same thing for the same community.

    Chapters: 

    00:00 - Welcome Back | Joe de la Cruz Returns for Episode 102
    01:45 - How a Youth Basketball Scoreboard Started It All
    06:00 - Joining Local Government & Changing Things From the Inside
    07:30 - Running in a Republican Town as a Democrat — and Winning
    09:15 - His Son's Addiction & Why He Went Public at a Council Meeting
    13:00 - Six Years as CT State Representative
    16:00 - Why He Voted to Give Politicians a Raise
    22:00 - Running for CT State Senate in 2026
    30:00 - Connecticut Taxes, Population Loss & The Florida Debate
    38:00 - Eversource, Millstone Nuclear & Your Electric Bill Explained
    49:00 - Wind Energy, Block Island & The Battery Storage Gap
    53:00 - Tariffs, China & What We Can Actually Learn From Them
    57:00 - COVID Restrictions, Freedom & Where We Drew the Line
    01:05:00 - When Both Sides Actually Agree But Still Fight Anyway
    01:10:00 - Why Vote for Joe de la Cruz
    01:12:30 - How to Support the Campaign

    📲 Follow The Open Exchange on YouTube for more honest conversations. 🎙️ Hosted by Paul Martinez



    Support the show

    'Virtual Tip Jar' - Donate to my show to keep me going! Thank you!

    Paypal:
    https://paypal.me/PaulMartinez89?country.x=US&locale.x=en_US (PaulMartinez89)
    Venmo: https://venmo.com/u/Paullyymm (Paullyymm)

    1 hr 15 min
  • The Hidden Life of a Military Spouse | Brittany Lewis | Ep. 101

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    What does it really mean to love someone whose life belongs to the military? In Episode 101 of The Open Exchange, Paul sits down with Brittany Lewis — a RE/MAX realtor, military spouse, and mother — for one of the most honest conversations about sacrifice, identity, and resilience you'll hear this year.

    Brittany didn't sign up for the military. She signed up for the man. But the two came as a package deal — and what followed was a decade of deployments, cross-country moves, friendships that disappear overnight, and a constant internal battle between who she wanted to be and who military life needed her to become.

    This isn't a story about flag-waving and hero worship. It's about the quiet, invisible weight carried by the people left behind — and what it actually takes to keep going when you never really had a choice.

    In this episode:
    What it means to be a military-certified realtor and why it matters for VA buyers.

    The driveway moment that changed everything in Brittany's marriage.

    The grief of losing your roots every three years.

    Why military spouses don't talk about the hard stuff — and the stigma behind it.

    How "it is what it is" becomes the most powerful thing you can say.

    What she wishes someone had told her from the beginning.

    The lie she told herself for years — and when she finally stopped believing it.

    Whether you're a military spouse, a veteran, a realtor who serves VA buyers, or someone who has ever had to choose between the life you planned and the life you're living — this episode is for you.

    CHAPTERS:
    00:00 — Introduction & Welcome
    01:45 — Who Is Brittany Lewis?
    03:30 — Becoming a Military-Certified Realtor
    06:00 — The Driveway Moment That Changed Everything
    09:00 — When He Got Deployed
    12:30 — The Grief Nobody Talks About
    16:00 — Losing Friends Every Three Years
    20:00 — The Stigma of Not Being "Okay" as a Military Spouse
    24:00 — Learning to Stop Planning Your Life
    27:30 — "It Is What It Is" — Finding Peace in Uncertainty
    30:00 — What She Wants Other Military Spouses to Know
    33:00 — What 16-Year-Old Brittany Would Think
    35:15 — Chaos Brings Clarity
    36:30 — The Lie She Told Herself for Years
    37:00 — Where to Find Brittany & Closing Thoughts



    🎙️ Follow Me:
    TikTok: @paullymtv @theopenexchangepodcast
    Instagram: @paullyym @theopenexchangepodcast
    Email: [email protected]
    Subscribe:    / @paullyymm 

    🎙️ Other ways to listen:

    Apple: https://podcasts.apple.com/us/podcast/the-open-exchange-with-paul-martinez/id1733876904

    Spotify: https://open.spotify.com/show/1Qh1HPG7IF9vlI1Sy21gST


    Podcast

    #Conversations #PersonalDevelopment #Faith #Inspiration #StoryTelling #Podcast

    Support the show

    'Virtual Tip Jar' - Donate to my show to keep me going! Thank you!

    Paypal:
    https://paypal.me/PaulMartinez89?country.x=US&locale.x=en_US (PaulMartinez89)
    Venmo: https://venmo.com/u/Paullyymm (Paullyymm)

    39 min
  • This Podcast Changed Me More Than Anyone I Interviewed | Ep. 100

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    For 100 episodes, Paul has been the one asking the questions. Today, the tables turn.

    His close friend David Cruz takes the host seat and goes deep — on the origin story of The Open Exchange, the unglamorous early mistakes, the moments Paul almost quit, and the things he's never quite said on mic before.

    This one covers it all: what it took to get here, what faith has meant through all of it, what it looks like to be a husband and father still chasing something, and why — after 100 episodes — he's not stopping.

    If you've ever wondered what drives the man behind the mic, this is the episode.

    Topics: The origin of Your Platform Podcast → The Open Exchange | Lessons from 100 episodes | Marriage, fatherhood & legacy | Faith, scripture & the book of Isaiah | Baseball, identity & growing up without a dad | The discipline podcasting built | What's next

    🎙️ Subscribe to The Open Exchange on YouTube and all major platforms.
    📸 Follow on Instagram for clips and behind-the-scenes content.
    #TheOpenExchange #Podcast100 #Faith #Fatherhood #PaulMartinez


    Chapters:

    0:00 - Welcome to Episode 100: The Tables Turn
    2:08 - Shoutout to Claire & How the Studio Was Born
    2:54 - The Early Mistakes: Cameras, Mics & Learning the Hard Way
    6:41 - What Clicked: The Moment It All Started
    7:52 - The Origin of Your Platform Podcast
    10:04 - Why It Became The Open Exchange
    11:40 - How These Conversations Changed Paul
    13:48 - Did You Ever Want to Quit?
    17:38 - Time Management, Deadlines & What the Podcast Built
    19:33 - Balancing Family, Career & the Podcast
    22:48 - What Paul Wants His Kids to Take Away
    25:46 - What He's Instilling in His Children
    26:18 - The College Professor at Costco Story
    30:26 - Growing Up Without a Dad
    34:44 - How Claire Supports the Chaos
    37:02 - Gratitude, Morning Rituals & What She Really Means to Him
    41:03 - How Faith Has Shaped This Journey
    43:35 - David the Sinner & the Book of Isaiah
    49:22 - Finding Solitude: The Price Was Already Paid
    50:21 - When Faith Gets Hard to Hold On To
    53:42 - Distraction vs. Faith: The Real Battle
    57:45 - What Baseball Did for Paul
    58:38 - Baseball as Family, Identity & Filling a Void
    1:02:39 - What the Game Means Beyond the Sport
    1:04:14 - World Baseball Classic Breakdown
    1:07:43 - What Would Episode 1 Paul Think?
    1:09:07 - Where Does The Open Exchange Go From Here?
    1:11:58 - Thank You & See You at Episode 200



    Support the show

    'Virtual Tip Jar' - Donate to my show to keep me going! Thank you!

    Paypal:
    https://paypal.me/PaulMartinez89?country.x=US&locale.x=en_US (PaulMartinez89)
    Venmo: https://venmo.com/u/Paullyymm (Paullyymm)

    1 hr 7 min
  • He Lost His Wife to Cancer — Here's What No One Told Him About Grief | Justin Schunk | Ep. 99

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    What does it actually feel like to watch the person you love more than anything slowly disappear? Justin Schunk joins Paul on The Open Exchange for one of the most honest conversations this show has ever had.

    Justin lost his wife Katie on April 29th, 2024 — after a 3-year battle with stage 4 metastatic colon cancer that had spread to her lungs and liver. She was in the best shape of her life when they found it. There were no warning signs.

    In this episode, Justin shares what it was like to receive a terminal diagnosis, how he processed grief while Katie was still alive, what the final days looked like, what he misses most, how he's raising their kids alone, and why giving yourself grace might be the most important thing nobody tells you when you lose someone.

    This is not a clinical breakdown of the stages of grief. This is a real conversation between two old friends — one who's been through it, one who hasn't — about the raw, nonlinear, complicated, and deeply human experience of loss.

    Whether you're going through it right now, supporting someone who is, or just trying to understand what grief actually looks like up close — this one's for you.


    Chapters:

    00:00 Introduction & Why This Episode Matters
    01:10 Meeting Justin: A Decade of Friendship Before This Conversation
    02:24 April 29th, 2024 — The Day Justin Lost Katie
    03:00 The First Cancer Diagnosis (10 Years Earlier): Stage 1, No Panic
    04:20 The Second Diagnosis: Stage 4, Terminal, No Evidence of Disease Possible
    05:48 No Symptoms — How Katie's Fitness May Have Hidden the Signs
    08:37 Processing the Terminal Diagnosis as a Husband
    09:25 Finding a Therapist Who Specialized in Terminal Illness
    10:42 What Happens When Old Anger Comes Back (Regression in Grief)
    11:43 You Can't Grieve for 3 Years — Life Still Has to Continue
    14:03 Paul's Own Relationship With Loss and Detachment
    15:27 What Justin Didn't Expect: How His Father's Death Felt Different
    16:19 The Most Unexpected Part of Grief: Giving Yourself Grace
    17:54 Coming Home After — The Silence and the Permanence
    19:26 Grief Isn't Linear: The Roller Coaster Nobody Warns You About
    20:49 Looking at Old Photos and Learning to Sit in the Sadness
    23:01 Raising the Kids: What to Watch For and What's Gone Right
    26:56 Keeping Katie's Memory Alive in the House
    28:19 Feeling Guilty About NOT Feeling Worse (His Father vs. His Wife)
    29:40 Choosing How You React When You Can't Control Anything Else
    30:37 The Guilt of Being Happy Again
    33:25 Emotional Awareness Justin Didn't Have Before
    34:11 When People Break Down in Front of the Grieving Person
    35:06 What Would Katie Say About How He's Doing?
    37:03 Talking Out Loud to Katie — and Catching Himself
    38:12 Their Last Real Conversation
    40:05 What He Misses Most: Watching Her Walk Into a Room
    41:39 Grieving the Future You Planned — Not Just the Person
    43:29 Buying the Dirt Bike: Rediscovering Life Alone
    44:04 On "Vulnerability" — Why Justin Rejects the Word
    45:32 Advice for Anyone Going Through Grief Right Now



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    47 min

About The Open Exchange with Paul Martinez

From the publisher's feed

The Open Exchange Podcast shares real conversations with people from different backgrounds who have something meaningful to say. Paul Martinez hosts each episode with curiosity and honesty, asking…