Watch the full show replay on our YouTube channel!

7:00 – Cardinals-6 A’s-2 -- Dakota with another hot start--who needs new pitchers?!

7:15 - Ask Uncle Randy

7:30 - Bird Watch

7:45 - TAKE IT OR LEAVE IT

8:00 – Today’s Fresh Take: Is a trade centered around Nolan Gorman becoming the clearest move to make this offseason?

8:15 - NFL NEWS & NOTES

8:30 - The Fight

8:45 - Former St. Louis Ram, ESPN CFB analyst Tyoka Jackson talks about his love for pancakes, almost blocking Vinatieri's SB-winning kick & how NIL & realignment are changing CFB

9:00 – RUSH HOUR RESET

9:15 - Rocc and Roll 

9:30 - Wednesdays with Waino w/ Adam Wainwright talks about his recent struggles, how he can finish strong & what he's seen from the young pitchers improved performances since the deadline

9:50 - We gotta go!

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