7:00:

7:15 - Ask Uncle Randy

7:30 - BIRD WATCH

7:45 - TAKE IT OR LEAVE IT

8:00 – Today’s Fresh Take: Who are the Cardinal untouchables, who would you trade, and what are your prerequisites for buying or selling on July 31?

8:15 - MLS Season Pass match & studio analyst Calen Carr on CITY needing to tap into their depth and facing an improved Salt Like defense

8:30 - The Fight

8:45 -Adam Teicher, ESPN.com talks about his recent story on Dick Vermeil's second life as some of the best vintners in America

9:00 – RUSH HOUR RESET

9:15 - Rocc ‘n Roll

9:30 - Wednesdays with Waino with Cardinals P Adam Wainwright talks about the Cardinals recent streak, Hicks stepping up into his new role, Tommy Edman taking over at CF and the plans for the London trip.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.