7:00 - The number of the day is...EIGHT

7:15 - Four Down from NFL Week 9

7:30 - Ask Uncle Randy!

7:45 - TIOLI

8:00 - Fresh Take: CITY SC Sporting Director Lutz Pfannenstiel breaks down the recent run of moves and their preparation for Friday's expansion draft

8:15 - Hall of Famer Bernie Federko on a locker room handling a situation they've never dealt with

8:30 - The Fight

8:45 - Rock & Roll

9:00 - Today's Big Thing: Has Berube lost the locker room? Did ROR showing some fire during and after the game give you some positivity for Thursday's matchup against San Jose?

9:15 - Former NFL coach Rick Venturi on the state of the Colts and the oddness of Saturday's hiring

9:30 - St. Louis Blues Center Robert Thomas talks about fighting through a tough point in the season and his preferred vacation spot

9:45 - What's on tap?

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