When it comes to radical personal empowerment, self-love, and finding your voice, it turns out that words matter.

That’s why today’s guest, Amy Smith of The Joy Junkie, is here to school us.

With deeply reassuring news for the people pleasers among us, Amy shares how to stand up for ourselves without being a d*ck.

Who doesn’t want that?!?!

HERE'S A SNEAK PEEK OF THE GOODNESS… “Strive for excellence, not perfection." — Amy Smith “Take an inventory of when and with whom you stay silent." — Amy Smith “Our inner critic is trying to keep us safe and in the status quo." — Amy Smith “When it comes to our brains, there are two categories: known and unknown." — Amy Smith WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

• Why semantics and the words we use to tell our stories matter

• How to not identify with things we don’t want to be

• Amy’s concept of progressive language

• The key role of emotional intelligence and practice when sticking up for ourselves

• Tools to silence our inner shit talkers

LINKS

T. Harv Eker

Amy Smith of The Joy Junkie

Amy Smith of @thejoyjunkie on Instagram

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