Words With Myself

The Optimist That Always Thinks The Worst


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An optimist that always thinks the worst may seem like an oxymoron, but instead it can be an apt description for a form of optimism that I call Mindful empathy. This is the practice of taking the time to consider what someone else might be going through before allowing ourselves to react negatively to a situation, replacing anger and frustration with love and empathy.
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Words With MyselfBy Luke Rixson


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