I broke my meditation practice many times over fifteen years. The pattern was always the same. A working practice, the impulse to make it more efficient, and a feedback loop too delayed to catch in time.
<a href="https://youtu.be/nn4S77QxxaA">Watch on YouTube</a>
<a href="https://druriley.com/the-optimization-trap-that-broke-my-meditation-habit/">Read the full post</a>
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I broke my meditation practice many times over fifteen years. The pattern was always the same. A working practice, the impulse to make it more efficient, and a feedback loop too delayed to catch in time. Watch on YouTube Read the full post Subscribe to Dru's Notes for a new episode every day.

I broke my meditation practice many times over fifteen years. The pattern was always the same. A working practice, the impulse to make it more efficient, and a feedback loop too delayed to catch in time.
<a href="https://youtu.be/nn4S77QxxaA" rel="noopener noreferrer">Watch on YouTube</a>
<a href="https://druriley.com/the-optimization-trap-that-broke-my-meditation-habit/" rel="noopener noreferrer">Read the full post</a>
Subscribe to Dru's Notes for a new episode every day.

The Optimization Trap That Broke My Meditation Habit | Daily Essay

One mental model each day in a few minutes. Habits, business, building products and thinking clearly. From Dru Riley, founder of Trends.vc.

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The Optimization Trap That Broke My Meditation Habit | Daily Essay

The Optimization Trap That Broke My Meditation Habit | Daily Essay