Introduction (0:02 - 1:03)

• Introduction: Host Eon Engelbrechct welcomes listeners to the "Save Your Money, Save Your Teeth" podcast. Dr. Clifford Yudelman from OptiSmile shares expert dental care advice and tips for maintaining a perfect smile.
• Main Topic: Practical tips for long-lasting veneers and bonding.

Daily Oral Hygiene Practices (1:04 - 3:16)

• Brush and Floss: Brush twice daily with a soft-bristle toothbrush; floss daily to remove plaque. Learn more about the importance of dental hygiene.
• Material Advancements: Injection-moulded composite bonding improves over time. Explore the benefits.
• Preventing Cavities: Use fluoride toothpaste or those with hydroxyapatite; avoid abrasive toothpaste.

Foods and Drinks to Avoid (3:17 - 5:55)

• Staining Foods: Limit red wine, coffee, and smoking.
• Hard Foods: Avoid very hard, crusty sourdough toast and unsoaked rusks.
• Acidic Foods: Limit lemon in hot water, carbonated drinks, and other acidic foods.

Dental Visits Frequency (5:56 - 8:26)

• Checkups: Cleanings every six months; annual checkups for those with complete dental work. Understand the importance of regular dental visits.
• Cavity-Prone Patients: Address plaque and diet issues before cosmetic work.

Handling Damaged or Discoloured Veneers (8:27 - 10:26)

• Immediate Attention: Visit a dentist right away if veneers chip or break.
• DIY Repairs: Avoid home repairs like super glue; use orthodontic wax for sharp edges.
• Quick Fixes: Injection moulding allows for fast and easy repairs.

Unusual Repair Methods (10:27 - 11:51)

• Funny Stories: Instances where patients used correction liquid or sellotape to repair veneers.
• Reliability of Injection Moulding: Few issues compared to traditional veneers.

Impact of Teeth Grinding and Clenching (11:52 - 14:54)

• Teeth Grinding and Clenching: Use of bite guards or night guards; avoid soft, chewy bite guards.
• Common Habits: Nail biting and grinding can damage veneers and bonding.

Professional Cleaning Tips (14:55 - 16:33)

• Proper Cleaning: Ensure professional cleanings every six months, preferably with the original dental practice.
• Techniques to Avoid: Air powder polishers and ultrasonic scalers can damage veneers and bonding if used improperly.

Role of Diet in Dental Health (16:34 - 17:13)

• Dietary Tips: Avoid acidic foods and drinks; maintain a balanced diet for overall dental health.

Ensuring Longevity of Veneers and Bonding (17:14 - 18:07)

• Best Practices: Use bite guards, avoid using teeth as tools, brush and floss regularly, and enjoy your smile.

Conclusion (18:08 - 18:50)

• Gratitude: Thanks to Dr. Yudelman for sharing his expertise.
• Reminder: Always consult your dental professional for personalised advice.
• Subscription Call: Subscribe for more discussions on dental health and financial savvy.

Promotional Segment (19:10 - 19:55)

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Disclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.