Sign up to save your podcasts
Or
Share The Oracle interviews Mark Macqueen - ADCC Euro Trials winner and former world champion powerlifter
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Oracle interviews Mark Macqueen - ADCC Euro Trials winner and former world champion powerlifter
Mark Macqueen won the over 99kg division at the second ADCC European Trials in Croatia to qualify for the World Championships.
The finals take place in Las Vegas on Saturday 17 to Sunday 18 August.
Mark is Scotland's first ADCC Trials winner and a former world champion powerlifter. He discusses:
00:00 Introduction and Background
01:13 ADCC Trials and Unexpected Stay in Croatia
03:14 Tournament Recap: Mark's Matches
06:09 Focus on Leg Locks in Training
08:03 Expectations and Match against Franco Pana
10:52 Cardio and Mental Game in Matches
15:09 Strength and Conditioning
17:02 Quick Turnaround between Matches
19:56 Final Match against Freddy Vosgroene
26:21 Celebration and Reflection on Achievements
31:33 Qualifying for ADCC World Championships
33:58 Dedication and Training Regimen
38:42 Future Plans and Acknowledgments
Find Mark on Instagram at: Markmacqueencoaching
Send your comments and questions to: [email protected]
Find us on Instagram at: jiujitsuoracle
To learn more about where we train, search all the usual platforms for SBG Aberdeen.
Host: Ross McTavish
View all episodes
By Jiu Jitsu OracleMark Macqueen won the over 99kg division at the second ADCC European Trials in Croatia to qualify for the World Championships.
The finals take place in Las Vegas on Saturday 17 to Sunday 18 August.
Mark is Scotland's first ADCC Trials winner and a former world champion powerlifter. He discusses:
00:00 Introduction and Background
01:13 ADCC Trials and Unexpected Stay in Croatia
03:14 Tournament Recap: Mark's Matches
06:09 Focus on Leg Locks in Training
08:03 Expectations and Match against Franco Pana
10:52 Cardio and Mental Game in Matches
15:09 Strength and Conditioning
17:02 Quick Turnaround between Matches
19:56 Final Match against Freddy Vosgroene
26:21 Celebration and Reflection on Achievements
31:33 Qualifying for ADCC World Championships
33:58 Dedication and Training Regimen
38:42 Future Plans and Acknowledgments
Find Mark on Instagram at: Markmacqueencoaching
Send your comments and questions to: [email protected]
Find us on Instagram at: jiujitsuoracle
To learn more about where we train, search all the usual platforms for SBG Aberdeen.
Host: Ross McTavish