In this episode, I talk with Fajer as we look at the emotions that everyone goes through. From annoyance, lack of control, anger, to other emotions, and how they can teach us specific lessons in our lives.

In an episode which covers a current crisis that has been on going for 75 years, Tamim is a student that navigates us through the Palestinian narrative in an age full of disinformation. Media has means to either help tell the way his people are being displaced from their homeland through a genocide, or spread disinformation to targeted audiences in attempts to blind millions from the truth.

To send aid, winter kits and relief to Gaza and Palestine:

https://www.qrcs.org.qa/en

https://www.krcs.org.kw/Donation/Relief-Palestine

https://donate.unrwa.org/gaza/

Ashwaganda, sage, salt, butter, seamoss... So many food and nutrition trends and scares, which ones should we really believe are good for us, and which ones should we be more careful of?