Everyone talks about the liver. Almost no one talks about the pancreas.

Your pancreas helps control blood sugar, digestion, and energy—and alcohol can quietly disrupt all three. That next-day shakiness, nausea, bloating, or cravings may be more connected to your pancreas than you think.

In this episode, Mike Hardenbrook breaks down what’s really happening:

• How alcohol irritates the pancreas and triggers inflammation
• Why drinking can cause blood sugar crashes and cravings
• The link between alcohol and bloating, nausea, or digestive issues
• How repeated drinking adds stress over time
• Simple ways to support recovery and protect your metabolism

🎧 Tune in and discover the hidden organ alcohol may be affecting most.