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The Organized vs. the Natural Training Method | Zach #5 | 6.29.21
Dhammarato and Zack talk about the natural method and the organized method of teaching, unremitting sati, and anapanasati.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=KOmN7OEl_yc
Find the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro
00:00:42 Description of retreat
00:03:56 Organized vs. natural anapanasati
00:08:02 The shortcut method vs. dry insight meditation
00:21:19 What's the point of meditation anyway?
00:25:07 Unremitting sati and the Seven Factors of Enlightenment
00:31:24 Mindfulness as a translation for sati, Meditation is active
00:35:38 Nurturing vs. critical thinking
00:40:28 Samatha and Vipassana
00:48:12 First get the mind into a wholesome state, away from the instincts
00:53:46 Investigation (forth tetrad of anapanasati)
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By Dhammarato DhammaDhammarato and Zack talk about the natural method and the organized method of teaching, unremitting sati, and anapanasati.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=KOmN7OEl_yc
Find the full video chats on the Dhammarato Dhamma YouTube channel.
►YouTube - https://www.youtube.com/c/DhammaratoDhamma
Weekly Sangha calls, everyone is welcome!
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends or volunteer to help spread the Dhamma, join our discord.
►Discord - https://discord.gg/epphTGY
To unite the growing interest in Buddhism with the hundreds of Buddhist wats in the West, we are in the process of starting the Open Sangha Foundation. If you want to learn more or volunteer to help, join the discord link above and navigate to the "open-sangha" text channel.
We are in the process of timestamping and organizing the 1000+ Dhammarato skype calls on this channel. If you would like to help with the process, find more information here - https://bit.ly/3H1EWSA
What do the numbers in the title mean? The number by the name of the student indicates the total amount of recorded calls with Dhammarato. The date in the title indicates the date the call was recorded.
00:00:00 Intro
00:00:42 Description of retreat
00:03:56 Organized vs. natural anapanasati
00:08:02 The shortcut method vs. dry insight meditation
00:21:19 What's the point of meditation anyway?
00:25:07 Unremitting sati and the Seven Factors of Enlightenment
00:31:24 Mindfulness as a translation for sati, Meditation is active
00:35:38 Nurturing vs. critical thinking
00:40:28 Samatha and Vipassana
00:48:12 First get the mind into a wholesome state, away from the instincts
00:53:46 Investigation (forth tetrad of anapanasati)