On this week’s episode of RFT, Brenna chats with Meredith Boggs, an enneagram, writer, speaker AND nurse. So basically our girl Meredith does it all- oh wait - I didn’t even mention her amazing podcast The Other Half that she does along side her husband, Justin. Even though Meredith and Justin’s absolutely adorable relationship may make you feel jealous, their insight into the lives we don’t share on social media will get you prioritizing the important things. The two break down how our personal enneagrams can teach us how to navigate our relationships and self care fitting to who we really are- and how giving light to the “non-instagram friendly” moments in life will make us all feel more connected and authentic.

Podcast:

The Other Half

Instagram:

@Meredithboggs

Website:

https://www.meredithwboggs.com

***DISCLAIMER: The purpose of this podcast is to start normalizing discussions about mental health. Although there can be advice given and ideas shared between interviewer and interviewees, please consult your own therapist/doctor in regards to your personal struggles. The information shared on this platform is strictly to open the door to these types of conversations, NOT to give any one person direct advice/guidance. Opinions stated are personal and not necessarily factual at all times.***