in today's episode, Abby takes the much-discussed topic of dealing with discomfort & takes it a step further to explain the importance of accepting the negative feelings to see what waits for you on the other side of discomfort, & how doing so is a key to being present in your day to day life. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!