In this episode, Kali and Bernice talk about the many complexities that go into choosing the songs for class, how movement is selected for these songs and how to build a playlist. There are many layers of thought that help us understand a playlist, some of which are the four elements, the domino theory of emotion, the physicality of the movements and thinking of the playlist as a story line. They talk about the moving meditation that is Oula and how it can be related to the energetic experience of surfing. Take a listen to see behind the curtain of Oula and to help you understand why this class makes you feel the way it does.