The episode describes how I developed mental resilience right from my childhood to discovering myself and to birthing The Outside service. A service that educates, inspires and impact the world in 3 major wellness perspectives: MENTAL, PHYSICAL AND SPIRITUAL. Please, ensure you listen to the end because the tips here in, helped me overcame childhood trauma,  jail trauma, homelessness trauma, lack of father figure trauma, high school trauma, university trauma and even after graduation trauma. Be inspired, impacted and share with your audience to help the world heal.